Welcome to my site! I provide live online personal training via webcam at a very low rate. I offer customized workout programs to suit your individual needs from beginner to advanced. Some of my training programs include: Hiit (high intensity interval training) Tabata, Cardio, strength, Stability ball, resistance training, flexibility training, core conditioning and much more.
What is live training? It's just like having a personal trainer in your own living room, on the beach, at a park or wherever you choose to workout only I will be there to train you via live webcam. This method works because it's convenient and costs much less than if you go to your local gym or hire an in-home trainer to come to you, but you get the same quality workout and instruction. All you need is a computer or tablet with a built- in webcam for Wello, and Ipad, Iphone IOS for Kalodio and a high-speed internet connection. Once you sign on, I will be there to give you instruction, demonstrate how each exercise is done and get you through each workout with ease.
Don't worry about equipment! If you don't have any exercise equipment, it's ok! There are plenty of ways to get into shape, get fit, and lose weight all without a single piece of equipment and I can show you how. However, if you do have equipment such as dumbbells, resistance bands, stability ball, etc I am more than happy to incorporate them into any workout for a huge variety of exercises so you'll never get bored.
http://www.bnc.kalod.io/m/UT1FFPMaxn
View my profile on Wello by clicking the link . This is also a live personal training site.
My training style is fun and friendly, always full of variety and always focused on form so that you get the most out of your workout.
